Ben Greenfield Interview
- Author
- RunColo Marathon Training
- Published
- Thu 18 Sep 2014
- Episode Link
- https://www.podomatic.com/podcasts/runcolotraining/episodes/2014-09-18T14_01_41-07_00
RunColo Training interviews Ben Greenfield, author of "Beyond Training: Mastering Endurance, Health and Life." We talk heart rate variability, high intensity interval training and how Ben would train for a marathon.
