RB80: Understanding The Kinetic Chain And Its Role In Your Running
- Author
- Steve Carmichael
- Published
- Mon 14 May 2018
- Episode Link
- https://runforperformance.libsyn.com/rb80-understanding-the-kinetic-chain-and-its-role-in-your-running
You are only as strong as your weakest link. In this episode we talk about the kinetic chain and it's importance on your running when it comes to preventing or addressing injury, as well as your overall running performance. All this and more coming up on today's show.
