RB72: How To Make Running An Effective Part Of A Weight Loss Program
- Author
- Steve Carmichael
- Published
- Sun 13 Aug 2017
- Episode Link
- http://www.runbuzz.com/?p=6152
This episode is an audio replay of an online clinic I hosted on Running and Weight Loss. In this session, I share: Does running sabotage weight loss or can running be an effective component of a weight loss program? We’ll explore what the science says and compare that to popular beliefs we often hear in online […]
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