RB17: How To Stay Motivated, Heat Training and How Many Days Per Week You Should Run
- Author
- Steve Carmichael
- Published
- Wed 10 Sep 2014
- Episode Link
- http://www.runbuzz.com/?p=2782
In this episode, I answer 3 listener questions from our RunBuzz community. The questions touch on common issues that many runners encounter, including: getting started and keeping up with a running plan, staying motivated while running in hot weather, and determining how many days per week you should run. Question 1: One of our […]
The post RB17: How To Stay Motivated, Heat Training and How Many Days Per Week You Should Run appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
