RB160: Easy, Quick Meal Prepping For Runners With Simone McKenna
- Author
- RunBuzz Running Podcast
- Published
- Sun 10 Apr 2022
- Episode Link
- https://runforperformance.libsyn.com/rb160-easy-quick-meal-prepping-for-runners-with-simone-mckenna
In this episode, I speak with Simone KcKenna about meal prepping and how runners can eat healthier by following a few simple strategies.
Simone shares how we can meal prep in a way that is quick and easy to implement no matter how busy our schedule is.
Simone is a health and wellness coach, new mom, certified personal trainer, nutrition coach and cohost of the Unscripted podcast.
Tune in, because this episode is a gold mine of information and a lot of fun. All this and more coming up on today's show. Links mentioned: Simone's contact info: Website: https://www.simonemckenna.com/ Instagram: https://www.instagram.com/simonemckennafitness/
RunBuzz / Steve Carmichael contact info: https://runbuzz.com Instagram: https://www.instagram.com/runbuzz
