What I learned from Self-Reflection // 7 Dow S03Ep00

Were you able to make the most out of the year?

Were you able to do the things you said you would do?

Well, let's talk about a habit, I was able to be consistent with

WHAT I LEARNED FROM SELF-REFLECTION?

An intro to the 7 dimensions of wellness theme this year.

What to Expect:

Identifying strengths and weaknesses:

Talking briefly about Human design.

Learning from mistakes & goal setting