I'm 25, you know what that means

Where have I been? What have I been doing?

Where am I channeling the level of self-awareness I've been inculcating?

Join me as I answer all these questions, and share how have I been increasing my awareness.

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00:00 - 00:35 = Intro

00:36 - 02:30 = Where I've been & What have I been doing?

02:31 - 03:42 = Why I needed healing?

03:43 - 04:21 = My inevitable existential crisis

04:22 - 07:31 = How am I preparing for it?

07:32 - 08:59 = The power of self-awareness

09:00 - 09:25 = How do I increase my awareness?

09:26 - 09:58 = Prepare a journal

09:59 - 10:56 = Validate your feelings

10:57 - 11:29 = Categorize

11:30 - 13:46 = Why do you need to start now?

13:47 - 14:30 = Ending

14:31 - 15:03 = Outro