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37. Self-Care AI Tools for Therapists to Reduce Stress and Work Smarter

Author
Kym Tolson
Published
Wed 26 Feb 2025
Episode Link
None

Therapists spend so much time supporting clients that their own self-care often gets pushed aside. Between back-to-back sessions, endless admin work, and the emotional weight of the job, it’s easy to feel exhausted. But what if I told you there are many AI tools that you can use for better self-care, helping you reclaim some time, set better boundaries, and reduce stress?

In this episode of Run Your Private Practice with AI, I’m sharing the best self-care AI tools for therapists that can simplify your workflow and help you avoid burnout. From AI-powered scheduling assistants to automation tools that help you stay organized, these strategies will help you work smarter, not harder—so you can prioritize your well-being just as much as your clients'.

AI Tips You Don’t Want to Miss:

  • How AI-powered scheduling tools like ClickUp, Trello, and Motion can keep your workload organized.
  • Using ChatGPT for automation to help manage email responses and set professional boundaries.
  • The best AI-driven self-care apps, including Finch, to improve emotional well-being.
  • How AI transcription tools like Fathom AI can save time by summarizing your meetings and sessions.
  • Why structuring your ideal daily and weekly schedule with AI can help you balance work and personal time.

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Sponsored by Alma: www.helloalma.com/podcast
Sponsored by Berries: Use code 50FromKym for $50 off your first month
www.heyberries.com/therapists

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