Episode 3: INJURY FOCUS: Is running ACTUALLY bad for your knees?
- Author
- RunLab
- Published
- Wed 25 Sep 2019
- Episode Link
- https://runlab.libsyn.com/episode-3-all-about-knee-pain
If historical trends continue, 75-90% of runners will suffer some form of injury this year. Knee pain accounts for the vast majority of these injuries. We’ve all heard it: running is bad for your knees! Not so fast. are we mistaking correlation for causation? Tune in to hear our perspective.
