[PRC]3: Adapting on the Fly
- Author
- Chris Krycho
- Published
- Fri 10 Jun 2016
- Episode Link
- http://runwith.chriskrycho.com/prc/3/
The opposite of the previous PRC: just as you sometimes go home early because your body is complaining, sometimes you stay out longer or run harder because your body is raring to go.
Check out the run! https://www.strava.com/activities/604257166/overview
![[PRC]3: Adapting on the Fly](https://b2.eachpod.com/podcast-imgs/c87bb41a0e8ebcfd81604c7e3c2a6f3a.webp)