5: A Different Kind of Endurance
- Author
- Chris Krycho
- Published
- Wed 27 Apr 2016
- Episode Link
- http://runwith.chriskrycho.com/runs/5/
* Learning to endure over not just one run, but many months, with a training strategy.
* And also: getting tired by taking a tempo run, a long run, and then a toddler run in a three day span.
Check out the run! https://www.strava.com/activities/557728967
