This podcast contains the video and audio tips shared at RunToWin.com that will help you train better, train smarter, and become a more effective racer at distances from the 5k through ultramarathons.
Gary has been making great time this weekend, and as I write this on Monday morning he’s over 335 miles into his trip, and is making his way through Connecticut! Pretty soon he’ll be going through m…
Yesterday was day 4 of Gary Allen’s run from Maine to DC. He totaled around “43” miles, and I put that in quotes because he discovered that if he leaves the orange line his mileage stops counting un…
Gary got about 90 miles through yesterday, and today has already passed the 100 mile mark. It looks like he will be running through Portland tomorrow for anybody in the Brunswick to Biddeford area th…
I just heard from Gary, and he’s left us an update from the road about 2/3 of the way through today’s run. You can listen to it below: