The training strategies of the 1st American female at the Chicago Marathon
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Wed 24 Oct 2018
- Episode Link
- https://runnersconnect.libsyn.com/rttt-2018-10-24-sarah-crouch-marathon-training-to-win
Earlier this month, Sarah Crouch was the first American female finisher at the Chicago Marathon with a time of 2:32:37, which was also a PR, and 6th place overall.
In this episode, she shares some of her training secrets and nutrition strategies for the marathon!
