Six Essential Strategies of Hot Weather Running
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Mon 18 May 2020
- Episode Link
- https://runnersconnect.libsyn.com/six-essential-strategies-of-hot-weather-running
Why is running harder when it's hot outside? How long does it take to adapt to the heat? Coach Claire explains and also shares six strategies for running in hot weather. Listen now!
