What Are Lactate Clearance Workouts
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Tue 19 May 2020
- Episode Link
- https://runnersconnect.libsyn.com/what-are-lactate-clearance-workouts
What is Lactate Clearance? What are the benefits of including these workouts into your training? Find out in today's podcast from Coach Hayley.
