Up-Tempo Talks - Why Do Runners Do That? 2020/07/02
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Thu 02 Jul 2020
- Episode Link
- https://runnersconnect.libsyn.com/up-tempo-talks-why-do-runners-do-that-20200702
In this week's episode, Coach Ruairi and Coach Dylan talk about 3 things that some runners do often. What's the hype around them? Why are runners doing that? What is the science behind them and are they worth trying? Find out now!
