Up-Tempo Talks - Five Fartlek Workouts You Need to Try!
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Thu 16 Apr 2020
- Episode Link
- https://runnersconnect.libsyn.com/up-tempo-talks-five-fartlek-workouts-you-need-to-try
What is a fartlek workout? Why and how to do it? What are some practical ways to apply fartlek into your training? Find out in today's podcast from Coaches Ruairi and Dylan.
