The Women's Guide to Health: Run Walk Run, Eat Right, and Feel Better.r - Women's Guide To Health
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Wed 30 Jan 2019
- Episode Link
- https://runnersconnect.libsyn.com/rttt-2018-01-30-dr-mohan-and-parker-womens-guide-to-health
Dr. Ruth Parker and Dr. Carmen Patrick Mohan share their insight as primary care physicians to help athletes achieve their health and fitness goals.
While focusing on women, they also offer practical tips and strategies for all genders, ages and levels of runners to become more fit and healthy.
