Team RC Update 4/17/2020 - How To Improve Your Running At Home
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Fri 17 Apr 2020
- Episode Link
- https://runnersconnect.libsyn.com/team-rc-update-4172020-how-to-improve-your-running-at-home
In this podcast, Coach Michael gives details about what kind of strength training sessions are covered each day of the week that goes live on our Youtube channel and shares more information about this Sunday's virtual race. Tune in now!
