Should Women Do Fasted Runs
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Tue 12 May 2020
- Episode Link
- https://runnersconnect.libsyn.com/should-women-do-fasted-runs
Do female runners need fasted runs? Is it safe and effective for women? Coach Hayley explains in this week's ExtraKick podcast episode. Tune in now!
