Running With Mindfulness With Therapist William Pullen
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Wed 03 Oct 2018
- Episode Link
- https://runnersconnect.libsyn.com/rttt-2018-10-03-william-pullen-running-with-mindfulness
William Pullen, is spreading the message that movement is medicine for mind, body and soul. He is the author of the book: Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression, which offers solutions to many of the issues people are currently experiencing.
