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Run for Your Life - How and Why with Dr. Mark Cucuzzella:

Author
RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
Published
Wed 26 Sep 2018
Episode Link
https://runnersconnect.libsyn.com/rttt-2018-09-26-mark-cucuzzella-run-for-life

Dr. Mark Cucuzzella recently wrote Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy.  This book addresses many of the common questions runners have about gear, motivation, running form, injury prevention and more.

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