My Top Five Tips for Preventing Injury - 2020/08/04
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Tue 04 Aug 2020
- Episode Link
- https://runnersconnect.libsyn.com/my-top-five-tips-for-preventing-injury-20200804
In today's podcast, Coach Hayley gives her top five tips to prevent injury that she mastered over 20 years of running. Tune in now to find out what mistakes she made along the way so that you don't make the same ones again!
