Is Your Concept of Base Training Wrong 2020/07/20
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Mon 20 Jul 2020
- Episode Link
- https://runnersconnect.libsyn.com/is-your-concept-of-base-training-wrong-20200720
What are the common misconceptions about base training and how they came about? How to take a more modern approach when you structure your base training phase? Find out in today's episode from Coach Hayley.
