- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Mon 02 Mar 2020
- Episode Link
- https://runnersconnect.libsyn.com/how-to-suceed-at-running-as-a-master
Are you a master runner? Is strength training necessary for you? How about speed work? Coach Claire clarifies and shares a few other tips to make running more pleasant for master runners. Listen now!