How to Deal with Pre-Race Nerves - 2020/07/14
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Tue 14 Jul 2020
- Episode Link
- https://runnersconnect.libsyn.com/how-to-deal-with-pre-race-nerves-20200714
Everyone has pre-race anxiety. But are you worried about the negative impact of pre-race jitters on your performance? What are the ways to calm your nerves and deal with performance anxiety? Coach Hayley discusses in today's podcast.
