How Much Will Wind Slow You Down
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Mon 09 Mar 2020
- Episode Link
- https://runnersconnect.libsyn.com/how-much-will-wind-slow-you-down
How much will running in windy conditions is going to affect your race? Does running in the wind cool you quicker? In this RC audio blog, Coach Claire talks about different research studies on the relationship between wind resistance and running performance and also shares tips for tackling the windy races.
