Hip Strength and Running Injuries 2020/07/13
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Mon 13 Jul 2020
- Episode Link
- https://runnersconnect.libsyn.com/hip-strength-and-running-injuries-20200713
In this week's Audio Blog, Coach Claire talks about the relationship between hip strength and running injuries. What's the latest research say? Are core workouts helpful to distance runners? What can you do to improve hip strength? Find out now!
