Finding the Time: How to Train Hard While Balancing Work, Family and Even Kids

We’ve all been there. We have a big race coming up and we want to give our all to training (which includes more than just the running, like sleep and nutrition too).

But, we also have obligations as parents, spouses and at work is the ultimate struggle for most runners.

So, how do you do it? In today’s podcast episode, Coach Claire gives you some helpful tips, including…

• How to know if it’s worth prioritizing your training with a demanding life, 
• How to work with your partner so both your needs are met,
• And how to fit in your training after you have kids.

This is a topic that’s been repeatedly requested by many of you, so we know how important it is and would love to hear your feedback.

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