Does Hard Training Suppress the Immune System
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Tue 26 May 2020
- Episode Link
- https://runnersconnect.libsyn.com/does-hard-training-suppress-the-immune-system
Does hard running suppress the immune system? What causes decrease in lymphocytes in the blood after hard workout? What to do to boost your immunity? Find out in today's podcast from Coach Hayley.
