- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Tue 30 Jun 2020
- Episode Link
- https://runnersconnect.libsyn.com/can-improving-gut-health-make-you-a-faster-runner-20200630
Can improving your gut health improve your running and make you a faster runner? What can you do to increase your gut microbiome diversity? Find out in today's episode from Coach Hayley.