Benefits of a Period of Time Without Racing
- Author
- RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Published
- Tue 07 Apr 2020
- Episode Link
- https://runnersconnect.libsyn.com/benefits-of-a-period-of-time-without-racing
What are the positives of having a period of time without racing? Why now is the right time for you to focus on the often neglected elements of your training cycle? Coach Hayley explains in this episode.
