Workouts for the 5K
- Author
- Jeff Gaudette
- Published
- Fri 30 Apr 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/ep-187-workouts-for-the-5k
While the 5k is over before you know it, the second half of the race can be pretty ugly when you're not prepared.
In today's podcast, Coach Sinead shares four workouts key to 5k success!
