Why You Need a Hand-Written Training Log - UP-TEMPO TALKS 042 12/31/2020
- Author
- Jeff Gaudette
- Published
- Thu 31 Dec 2020
- Episode Link
- https://runnersconnectdaily.libsyn.com/why-you-need-a-hand-written-training-log-up-tempo-talks-042-12312020
How to keep a detailed training log that will help you track your progress over a long period of time? Why you need to track and analyze your training? What are the benefits of keeping a hand-written training log? Coach Dylan and Coach Ruairi explain in today's podcast.
