Why You Get More From a Bad Workout Than You Think
- Author
- Jeff Gaudette
- Published
- Wed 03 Mar 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/why-you-get-more-from-a-bad-workout-than-you-think
Why perfect workouts are not always possible? How a bad workout could actually bring more benefits to your race day performance? Coach Hayley explains in today's podcast.
