The Proper Technique For Running Downhill
- Author
- Jeff Gaudette
- Published
- Mon 03 May 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/the-proper-technique-for-running-downhill
How to reduce the strain on your muscles and joints when running downhill? Should you take advantage of free ride on the downhill? Coach Hayley discusses the proper downhill running technique in today's podcast.
