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The 10 Day Training Cycle

Author
Jeff Gaudette
Published
Tue 16 Mar 2021
Episode Link
https://runnersconnectdaily.libsyn.com/the-10-day-training-cycle

What is a 10 day training cycle? What are its pros and cons? Who can apply this pattern in their marathon training cycle? In today's episode, Coach Claire shares tips to make this concept work for you.

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