Strength Training for a Busy Schedule
- Author
- Jeff Gaudette
- Published
- Fri 14 May 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/ep-236-strength-training-for-a-busy-schedule
Chances are you lead a busy life, and finding the time to fit in strength training can be difficult.
On today's Extra Kick, Coach Laura shares her advice on the best strength training to do on a busy schedule.
