Sitting is Hurting Your Running. Here's Help
- Author
- Jeff Gaudette
- Published
- Tue 06 Apr 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/sitting-is-hurting-your-running-heres-help
How much do you sit every day? Does it affect your running performance? As a runner, is it possible to out-exercise all that sitting? Coach Claire clarifies in today's podcast!
