Simulating Hills When You Live Somewhere Flat
- Author
- Jeff Gaudette
- Published
- Wed 03 Feb 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/ep-98-simulating-hills-when-you-live-somewhere-flat
So you've got a hilly race in a few months but no hills to train on.
How can you be resourceful (without driving 3 hours away) or even find some alternatives that get you the same benefits?
Coach Danny explains in today's daily podcast.
