Running Through Pregnancy and Post Partum
- Author
- Jeff Gaudette
- Published
- Mon 19 Apr 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/running-through-pregnancy-and-post-partum
What are the benefits of running while pregnant? How to plan your running during these times? How to get back in a running shape after childbirth in a safe and healthy way?
