Pausing Negative Self Talk
- Author
- Jeff Gaudette
- Published
- Fri 05 Mar 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/pausing-negative-self-talk
Why you need to pause negative self talk during bad races or when not feeling great? How to use self talk to benefit your training? In today's podcast episode, Coach Dylan talks about how to prevent yourself from falling into these negative self- imposed traps.
