Glycogen Metabolism How the Body Fuels Your Run
- Author
- Jeff Gaudette
- Published
- Tue 26 Jan 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/glycogen-metabolism-how-the-body-fuels-your-run
How is glycogen created? How your body uses glycogen stores and burns fuel to create energy for your run? Coach Claire explains in today's extrakick podcast episode.
