Ep. 216 - Can Greater Flexibility Cause Injuries?
- Author
- Jeff Gaudette
- Published
- Mon 10 May 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/ep-216-can-greater-flexibility-cause-injuries
Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries?
Coach Dylan explains in today's Extra Kick!
