Don't Set an Annual Mileage Goal or Start a Running Streak in 2021 Up-Tempo Talks 041 12/24/2020
- Author
- Jeff Gaudette
- Published
- Thu 24 Dec 2020
- Episode Link
- https://runnersconnectdaily.libsyn.com/dont-set-an-annual-mileage-goal-or-start-a-running-streak-in-2021-up-tempo-talks-041-12242020
In today's podcast, Coach Ruairi talks about running streaks and yearly mileage goals, and why these are not the best ways to go when approaching your training. Listen now!
