Do You Need More Aerobic Training
- Author
- Jeff Gaudette
- Published
- Thu 22 Apr 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/do-you-need-more-aerobic-training
In today's podcast, Coach Dylan talks about the importance of aerobic training. How a runner can build a good aerobic base? How to test your aerobic fitness level? Find out now!
