Beyond The Run: Why Counting Calories is So Flawed
- Author
- Jeff Gaudette
- Published
- Wed 13 Jan 2021
- Episode Link
- https://runnersconnectdaily.libsyn.com/beyond-the-run-why-counting-calories-is-so-flawed
In today's episode, Coach Claire talks about how we count calories and why it is so difficult. Find out why calorie counts on food labels are massively flawed and how to nail your nutrition without counting calories.
