Episode 17 - Shelli Gordon & Lee Kemp

In this week's episode hosts John and Eddie share their favourite kit in our top tips. 

John interviews Shelli & Lee who run the running shop ‘Let’s Run’ with ideas for Christmas presents.

Plus update on our Christmas Competition with a prize that is well worth winning! 

Links

Run to the Hills YouTube Channel

https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg

Please join our Facebook group ‘Run to the Hills’

https://www.facebook.com/groups/1005937909821744

To download Chia Charge 101 Winner Wins

https://www.chiacharge.co.uk/blogs/news/winter-wins-101-101-running-tips-this-winter

To read our blogs please visit and click on Blog

https://www.chiacharge.co.uk/

Competition Details and Application form
 https://www.chiacharge.co.uk/blogs/news/christmas-competition

Let’s Run shop

https://lets-run.co.uk/

Countdown to the Spine with Stephen Brown Episode 4

https://youtu.be/RzWl0Y5Rh48

Show notes

0:00-6:39 Welcome from cohosts John & Eddie with what’s been happening this week

6:39-8:33 Heads Up - highlighting Countdown to the Spine and Live Interview with Mike Churchyard

8:33-10:08 Christmas Competition

10:08–24:09 Top Tip - All about Kit

24:09-55:00 John interviews Shelli and Lee

55:00-58:57 Closing comments