MWM Episode 78 - The Fire that Forms you

Why do we run from pain? In this Midweek Motivation, we talk about how pain isn’t your enemy—it’s your invitation to growth and purpose. Hear how ultrarunner Sean Rowe turned a health crisis into a life of meaning, running, and giving back.

Whether you’re facing a tough workout, a setback in life, or just feel stuck, this episode will remind you: the fire that burns is the fire that builds.

We talk about:

Why comfort can keep you stuck

How pain clarifies your real priorities

The role of resistance in growth—on the run and in life

How to connect your pain to a greater purpose

Real examples from ultrarunning and everyday life