EP90 - Run the Riot - Training for Ultra - Swapcast!
- Author
- David TheRiot
- Published
- Fri 03 Sep 2021
- Episode Link
- https://chtbl.com/track/8G3FE5/traffic.libsyn.com/secure/runtheriot/EP90_-_The_Training_for_Ultra_Swapcast.mp3
I had a great visit with Rob Steger from the Training for Ultra Podcast. Listen in as we talk about running long distances, successes, failures, and life!
Topics covered: Triple Crown of 200s, Leadville, nutrition, DNFs, and a bunch of other stuff in between!
Show notes here: http://www.theriot.run/t4u
